
Tag: Low-carb


Diet Diary #8: -3, +3, -3, +3, and a CopyKat burger recipe

Diet Diary #7: People and food. -68 pounds

Diet Diary #6: Transitions, earned rewards, and one day’s food plan

Smart sweet treats (2-ingredient recipe)

Diet Diary #5: Control the variables, -53 pounds

Diet diary #4: calories in < calories out. Simple right? Not so fast. Recipe.

Diet diary #3 ~ On staying hungry, and a Fake Shake recipe. 80 days, -35 pounds
