November 4, 2021 DC/Seasons of Parenting

Diet Diary #8: -3, +3, -3, +3, and a CopyKat burger recipe

September 11, 2021 DC/Seasons of Parenting

Diet Diary #6: Transitions, earned rewards, and one day’s food plan

August 2, 2021August 2, 2021 DC/Seasons of Parenting

Diet Diary #5: Control the variables, -53 pounds

April 23, 2021 DC/Seasons of Parenting

Low-carb progress report: 46 days, -23 pounds

March 26, 2021March 26, 2021 DC/Seasons of Parenting

Pausing the pizza and pastries. Reflecting and correcting at last